Shake · 3 min

Plant protein and oats

Plant protein, oats, oat milk and a banana. Dairy-free and filling.

VegetarianVeganPescatarianHalal
470
kcal
30g
Protein
65g
Carbs
10g
Fat

One serving. Approximate values. Check the ingredients if you have an allergy or intolerance. Recipes are general information, not medical or dietary advice; you use them at your own risk.

Plant protein and oats

Ingredients

  • 1 scoop plant protein
  • 1/2 cup oats (certified gluten-free if needed)
  • 1 1/4 cups oat milk
  • Half a banana

Steps

  1. 1Blend until smooth. Thicker after 5 minutes in the fridge.

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