Get Stronger, Get Better, Get Volted!
Your ultimate FREE fitness companion. Master Workouts, track progress & gain expert insights.
Built for lifters, dreamers, and doers
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Everything You Need to Get Volted
Built by experts. Backed by Results
Unlock your potential with structured, FREE, expert-built programs. We guide you step-by-step, making progress achievable and helping you build a solid foundation for lasting results.
Track Every Rep, Feel Every Win.
Build discipline and witness your progress with a powerful tracker that keeps you locked in and leveling up, rep by rep.
Your Transformation and Milestones Visualized
Visualize your transformation journey. See strength milestones like all-time best lifts (Squat, Bench, Deadlift). Track vital body metrics including weight and body fat progress.
Learn. Apply. Transform
Gain practical insights from short reads designed to help you train smarter, eat better, and recover faster.
Explore Programs
Find the perfect program for your fitness journey. Expert-built programs designed to guide you step-by-step.
📱 Available exclusively in the Volted app
View All Programs
The Shred Protocol
an intermediate 8-week fat-loss program designed to torch fat, preserve muscle, and reshape your body using proven training principles and structured intensity. This is not a random workout plan. It's a blueprint — backed by science and built for real results. The Shred Protocol is for anyone ready to push themselves and see real results. If you've completed a foundational program (like The Foundation) or have been training consistently and want a focused plan — this is your next step.
Available in App
Download the Volted app to access this program
The Foundation
This is the starting point of your fitness journey — the groundwork for a stronger, leaner, more disciplined version of yourself. This 4-week program isn’t just about workouts. It’s about establishing habits that will carry you for the rest of your life. It's about building a base — physically, mentally, and emotionally. It’s science-backed, battle-tested, and built to deliver real results — if you’re ready to put in real effort. Whether you’re brand new to training or coming back after a break, this is where your transformation begins. Over 4 weeks, you’ll learn how to train with purpose, move with intention, and live with discipline.
Available in App
Download the Volted app to access this program
The Iron Method
This isn't just another workout plan; it's a masterclass in muscle building, forged in the principles of progressive overload and intelligent training. The Iron Method is your definitive 10-week program designed to systematically break down plateaus and build undeniable strength, size, and resilience. Expect a meticulously crafted roadmap that pushes your limits, ignites new growth, and sculpts a physique carved from discipline and iron. If you're ready to embrace the challenge, demand more from your body, and witness a transformation in power and presence, this is your next ultimate gain.
Available in App
Download the Volted app to access this program
Latest Fitness Articles
At Volted, we don't just tell you what to do — we teach you why it works. Our articles are written by real lifters, coaches, and experts who care about one thing: helping you get better.
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