Meal · 30 min
Beef and bean chili
Lean beef and kidney bean chili over rice. Makes great leftovers.
Halal
Halal with halal meat.
737
kcal
56g
Protein
90g
Carbs
17g
Fat
One serving. Approximate values. Check the ingredients if you have an allergy or intolerance. Recipes are general information, not medical or dietary advice; you use them at your own risk.
Ingredients
- 5 oz lean ground beef
- 3/4 cup kidney beans
- 3/4 cup crushed tomatoes
- Half an onion
- Half a bell pepper
- 3/4 cup cooked rice
- Chili powder, cumin, garlic, salt
Steps
- 1Brown the beef with the onion and pepper, drain the fat.
- 2Add the tomatoes, beans and spices. Simmer 15 minutes. Serve over the rice.
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