Meal · 10 min
Egg and veggie scramble
Three eggs, peppers and spinach, wholegrain toast on the side.
VegetarianPescatarianHalalContains gluten
462
kcal
29g
Protein
37g
Carbs
22g
Fat
One serving. Approximate values. Check the ingredients if you have an allergy or intolerance. Recipes are general information, not medical or dietary advice; you use them at your own risk.
Ingredients
- 3 large eggs
- Half a bell pepper, diced
- Two handfuls of spinach
- 2 slices wholegrain bread
- 1 tsp olive oil
- Salt and pepper
Steps
- 1Soften the pepper in the oil 3 minutes, add the spinach until it wilts.
- 2Pour in the beaten eggs, stir gently until just set. Toast the bread.
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