Meal · 15 min
Egg fried rice with edamame
Two eggs, edamame and vegetables stir-fried with day-old rice.
VegetarianPescatarianHalal
658
kcal
42g
Protein
73g
Carbs
22g
Fat
One serving. Approximate values. Check the ingredients if you have an allergy or intolerance. Recipes are general information, not medical or dietary advice; you use them at your own risk.

Ingredients
- 2 large eggs
- 1/2 cup egg whites
- 1 cup cooked rice, cold
- 1/2 cup shelled edamame
- 1 cup mixed vegetables
- 1 tbsp tamari
- 1/2 tbsp sesame oil
- 1 green onion
Steps
- 1Scramble the eggs and whites in the sesame oil, push to the side.
- 2Add the vegetables, edamame and rice, stir-fry 4 minutes. Add the tamari and green onion.
More recipes

Meal
Baked cod with rice and broccoli
541 kcal50g protein56g carbs13g fat

Meal
Beef and bean chili
737 kcal56g protein90g carbs17g fat

Meal
Beef and broccoli
646 kcal47g protein65g carbs22g fat