Meal · 5 min
Protein overnight oats
Oats, Greek yogurt and whey, set in the fridge overnight. Breakfast is done.
VegetarianPescatarianHalalContains dairy
512
kcal
39g
Protein
62g
Carbs
12g
Fat
One serving. Approximate values. Check the ingredients if you have an allergy or intolerance. Recipes are general information, not medical or dietary advice; you use them at your own risk.
Ingredients
- 1/2 cup rolled oats
- 5 oz Greek yogurt
- 1/2 scoop whey
- 1/2 cup milk
- A handful of berries
- 1 tsp chia seeds
Steps
- 1Stir everything but the berries in a jar. Fridge overnight.
- 2Top with the berries in the morning.
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