Meal · 15 min
Mediterranean quinoa salad
Quinoa, chickpeas, cucumber, tomato, feta and lemon. Packs well for lunch.
VegetarianPescatarianHalalContains dairy
676
kcal
27g
Protein
88g
Carbs
24g
Fat
One serving. Approximate values. Check the ingredients if you have an allergy or intolerance. Recipes are general information, not medical or dietary advice; you use them at your own risk.
Ingredients
- 1 cup cooked quinoa
- 1 cup chickpeas
- Half a cucumber
- A handful of cherry tomatoes
- 1 oz feta
- 2 tsp olive oil
- Juice of half a lemon
- Oregano, salt, pepper
Steps
- 1Toss everything together.
- 2Season with oregano, salt and pepper. Keeps 3 days in the fridge.
More recipes
Meal
Baked cod with rice and broccoli
541 kcal50g protein56g carbs13g fat
Meal
Beef and bean chili
737 kcal56g protein90g carbs17g fat
Meal
Beef and broccoli
646 kcal47g protein65g carbs22g fat
