Meal · 15 min

Salmon poke bowl

Name: Salmon poke bowl
Total time: 15 min
Yield: 1 serving
Ingredients: 4 1/2 oz sushi-grade salmon, cubed; 1 cup cooked rice; 1/3 cup shelled edamame; Half a cucumber; 1/3 cup diced mango; 1 tbsp tamari; 1 tsp sesame oil; 1 green onion

Cubed salmon, rice, edamame, cucumber and mango with a tamari dressing.

PescatarianHalal

Halal with halal meat.

674

kcal

40g

Protein

70g

Carbs

26g

Fat

One serving. Approximate values. Check the ingredients if you have an allergy or intolerance. Recipes are general information, not medical or dietary advice; you use them at your own risk.

Ingredients

4 1/2 oz sushi-grade salmon, cubed
1 cup cooked rice
1/3 cup shelled edamame
Half a cucumber
1/3 cup diced mango
1 tbsp tamari
1 tsp sesame oil
1 green onion

Steps

1Toss the salmon in the tamari and sesame oil.
2Build the bowl over the rice with the edamame, cucumber, mango and green onion. Use cooked salmon if you prefer.