Recipes
Meals, snacks and shakes. One serving each, numbers you can trust.
Recipes are general information, not dietary advice. Check ingredients for allergies.

Meal · 20 min
Baked cod with rice and broccoli
541 kcal50g protein56g carbs13g fat

Meal · 30 min
Beef and bean chili
737 kcal56g protein90g carbs17g fat

Meal · 20 min
Beef and broccoli
646 kcal47g protein65g carbs22g fat

Meal · 15 min
Black bean and corn tacos
592 kcal24g protein97g carbs12g fat

Meal · 25 min
Black bean sweet potato bowl
628 kcal20g protein101g carbs16g fat

Meal · 15 min
Breakfast burrito
458 kcal31g protein52g carbs14g fat

Meal · 20 min
Chicken burrito bowl
646 kcal61g protein69g carbs14g fat

Meal · 20 min
Chicken fajita bowl
575 kcal59g protein51g carbs15g fat

Meal · 15 min
Chicken lettuce wraps
522 kcal47g protein43g carbs18g fat

Meal · 20 min
Chicken rice bowl
598 kcal59g protein59g carbs14g fat

Meal · 20 min
Chicken shawarma bowl
631 kcal62g protein62g carbs15g fat

Meal · 15 min
Chicken shawarma wrap
476 kcal52g protein40g carbs12g fat