Recipes
Meals, snacks and shakes. One serving each, numbers you can trust.
Recipes are general information, not dietary advice. Check ingredients for allergies.

Meal · 20 min
Tofu banh mi bowl
621 kcal41g protein58g carbs25g fat
VegetarianVeganPescatarianHalal

Meal · 20 min
Tofu burrito bowl
680 kcal45g protein71g carbs24g fat
VegetarianVeganPescatarianHalal

Meal · 20 min
Tofu scramble and potatoes
703 kcal49g protein57g carbs31g fat
VegetarianVeganPescatarianHalal

Meal · 20 min
Tofu stir-fry
684 kcal48g protein60g carbs28g fat
VegetarianVeganPescatarianHalal

Snack · 5 min
Tuna on rice cakes
157 kcal20g protein17g carbs1g fat
PescatarianHalal

Meal · 15 min
Tuna pasta
542 kcal45g protein59g carbs14g fat
PescatarianHalalContains gluten

Meal · 20 min
Veggie omelette and potatoes
520 kcal36g protein49g carbs20g fat
VegetarianPescatarianHalal