Recipes
Meals, snacks and shakes. One serving each, numbers you can trust.
Recipes are general information, not dietary advice. Check ingredients for allergies.

Meal · 20 min
Tofu banh mi bowl
621 kcal41g protein58g carbs25g fat
VegetarianVeganPescatarianHalal

Meal · 20 min
Tofu burrito bowl
680 kcal45g protein71g carbs24g fat
VegetarianVeganPescatarianHalal

Meal · 20 min
Tofu scramble and potatoes
703 kcal49g protein57g carbs31g fat
VegetarianVeganPescatarianHalal

Meal · 20 min
Tofu stir-fry
684 kcal48g protein60g carbs28g fat
VegetarianVeganPescatarianHalal

Shake · 3 min
Vanilla cinnamon oat shake
369 kcal36g protein36g carbs9g fat
VegetarianPescatarianHalalContains dairy

Meal · 20 min
Veggie omelette and potatoes
520 kcal36g protein49g carbs20g fat
VegetarianPescatarianHalal

Shake · 3 min
Whey and banana shake
392 kcal35g protein45g carbs8g fat
VegetarianPescatarianHalalContains dairy