Recipes
Meals, snacks and shakes. One serving each, numbers you can trust.
Recipes are general information, not dietary advice. Check ingredients for allergies.

Snack · 2 min
Apple and peanut butter
308 kcal9g protein32g carbs16g fat

Shake · 3 min
Berry plant protein shake
387 kcal26g protein55g carbs7g fat

Meal · 15 min
Black bean and corn tacos
592 kcal24g protein97g carbs12g fat

Meal · 25 min
Black bean sweet potato bowl
628 kcal20g protein101g carbs16g fat

Meal · 25 min
Chickpea coconut curry
680 kcal26g protein99g carbs20g fat

Snack · 5 min
Chocolate chia pudding
308 kcal18g protein32g carbs12g fat

Snack · 30 min
Crunchy roasted chickpeas
224 kcal10g protein28g carbs8g fat

Snack · 3 min
Dates with almond butter
217 kcal4g protein30g carbs9g fat

Shake · 3 min
Green protein shake
395 kcal26g protein57g carbs7g fat

Snack · 3 min
Hummus and pita
300 kcal11g protein46g carbs8g fat

Snack · 5 min
Hummus and veggie cup
158 kcal6g protein20g carbs6g fat

Meal · 15 min
Lentil and chickpea bowl
607 kcal35g protein83g carbs15g fat