Recipes
Meals, snacks and shakes. One serving each, numbers you can trust.
Recipes are general information, not dietary advice. Check ingredients for allergies.

Snack · 2 min
Apple and peanut butter
308 kcal9g protein32g carbs16g fat

Meal · 20 min
Baked cod with rice and broccoli
541 kcal50g protein56g carbs13g fat

Shake · 3 min
Berry plant protein shake
387 kcal26g protein55g carbs7g fat

Meal · 15 min
Black bean and corn tacos
592 kcal24g protein97g carbs12g fat

Meal · 25 min
Black bean sweet potato bowl
628 kcal20g protein101g carbs16g fat

Meal · 15 min
Breakfast burrito
458 kcal31g protein52g carbs14g fat

Meal · 25 min
Chickpea coconut curry
680 kcal26g protein99g carbs20g fat

Snack · 5 min
Chocolate chia pudding
308 kcal18g protein32g carbs12g fat

Snack · 30 min
Crunchy roasted chickpeas
224 kcal10g protein28g carbs8g fat

Snack · 3 min
Dates with almond butter
217 kcal4g protein30g carbs9g fat

Meal · 10 min
Egg and veggie scramble
462 kcal29g protein37g carbs22g fat

Meal · 15 min
Egg fried rice with edamame
658 kcal42g protein73g carbs22g fat