Recipes

Meals, snacks and shakes. One serving each, numbers you can trust.

Recipes are general information, not dietary advice. Check ingredients for allergies.

Meal · 10 min

Egg and veggie scramble

462 kcal29g protein37g carbs22g fat

VegetarianPescatarianHalalContains gluten

Meal · 15 min

Egg fried rice with edamame

658 kcal42g protein73g carbs22g fat

VegetarianPescatarianHalal

Meal · 25 min

Egg muffin cups with fruit

455 kcal35g protein45g carbs15g fat

VegetarianPescatarianHalal

Meal · 20 min

Fish tacos with mango salsa

479 kcal43g protein52g carbs11g fat

PescatarianHalal

Snack · 2 min

Greek yogurt and berries

240 kcal20g protein31g carbs4g fat

VegetarianPescatarianHalalContains dairy

Snack · 2 min

Greek yogurt with pumpkin seeds

239 kcal21g protein14g carbs11g fat

VegetarianPescatarianHalalContains dairy

Shake · 3 min

Green protein shake

395 kcal26g protein57g carbs7g fat

VegetarianVeganPescatarianHalal

Snack · 12 min

Hard-boiled eggs and almonds

268 kcal17g protein5g carbs20g fat

VegetarianPescatarianHalal

Snack · 3 min

Hummus and pita

300 kcal11g protein46g carbs8g fat

VegetarianVeganPescatarianHalalContains gluten

Snack · 5 min

Hummus and veggie cup

158 kcal6g protein20g carbs6g fat

VegetarianVeganPescatarianHalal

Meal · 20 min

Lemon herb shrimp and rice

479 kcal43g protein52g carbs11g fat

PescatarianHalal

Meal · 15 min

Lentil and chickpea bowl

607 kcal35g protein83g carbs15g fat

VegetarianVeganPescatarianHalal